Journal 08/09/2018 – Bulk

I didnt update my blog last week so this update covers two weeks, food wise its been fine I am in my daily routine at work of eating my meals and then coming home in the evening and eating my last remaining macros. I am however finding the amount of food that I am preparing... Continue Reading →

Journal 26/08/2018 – Bulk

Another week of bulking under the belt I was away this week for work and was staying in a hotel but I disnt want to eat the food they have so made a stop at a local co-op and bought my supplies which consisted of chicken, chorizo, salad and greek yoghurt. I had also taken... Continue Reading →

Hitting My Goal 10% BF

I wanted to to write a blog post about hitting my 10% Body Fat goal. In the flurry of life I seemed to have skirted over it but it is important to me. I chose to meet this goal after receiving news that I was going to need a double hip replacement in 5 years.... Continue Reading →

Powered by WordPress.com.

Up ↑