Turkey Chilli

  It's Sunday cook off day I am getting ready for another busy week at work and I want to ensure I am eating well. So time to make my lunches and what I tend to do is make a batch of something that I can portion up and eat daily. At the moment I... Continue Reading →

Dan’s Macro Sunday Breakfast

So its Sunday and the kids have had breakfast and off playing. The food delivery came and I am clearing out the fridge for food that needs to be used and getting ready for next week. So I had some sweet potato mash that needs using I have another batch I am making today for... Continue Reading →

Syn Free Roasties

So its Sunday afternoon and another week at work looms, the weekends really aren't long enough. So what's better than to end the week with a family roast dinner round the table. Roast dinners are definitely up there as one of my favourite meals and you have to have good roast potatoes to go with... Continue Reading →

Mint, choc-chip and banana ice cream

So its Saturday and at last I have managed to get around to making the long awaited mint choc-chip ice cream. I grabbed this recipe from Slimming World magazine it stood out to me as something that looked good and wasn't laden with sugar. I plan to sit and eat this tonight with a glass... Continue Reading →

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Swedish Breakfast Hash

So this is actually a recipe my wife saw in a Slimming World magazine and we wanted to try and hadn't got to. Well my wife had some bad news today and was feeling low, so when I got home from work I decided to give it a go as its looks like a feel... Continue Reading →

Breakfast Omelette

Today I started off the day with a great breakfast omelette, it’s a recipe my wife shared with me. Its quick easy and very healthy, but of course tastes great. Ingredients 3x Eggs 1/2 Teaspoon Cinnamon 1 Banana 85g 100g Low Fat Yoghurt ( I go for Skyr available at Lidl either Strawberry or Blueberry... Continue Reading →

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