Journal 30/03/2018

Yesterday was the injection day I was at the hospital for 7:30am only to be met with an overcrowded waiting room. I gave my name then Georgia and I stood waiting to be called, I wasnt sure how long this would be as my father waited 4 hours a few weeks ago. But within 10... Continue Reading →

Journal 25/03/2018 Weekly Stats

The rest of the week shaped up well got my training in and 2 more cardio sessions so really pleased. Friday night was cheat night went out with Georgia had some drinks and Tapas which was lovely. I did start to feel tired though this week and my lifts were on par or slightly lower.... Continue Reading →

Journal 21/03/2018

This week so far is going well. Monday - Trained with Georgie early morning forgot to take my lunch to work but got a salad at lunchtime so was covered. I got home and Georgia's brother and his family were there so we indulged in Sushi. Tuesday - I worked out alone deadlift day along... Continue Reading →

Journal 18/03/2018 Weekly Stats

This week I managed to keep to my diet and get my workouts along with three cardio sessions. It went to pot on Friday though as endulged in some food I shouldn't have but hey it okay to have a cheat meal. Problem was I had another one Saturday night. My own fault and just... Continue Reading →

Journal 14/03/2018

Yesterday I managed to get my early cardio in which was a win made me feel good had to drag myself out of bed though. Today was day two of my strength week and again I woke Georgia up to come and join me. She was still hurting from Monday and we were amused by... Continue Reading →

Journal 08/03/2018

Training has continued this week and really happy as been bang on plan with my food even in the face of temptation. My Pot of Gold meals have all turned up and are in the freezer in the garage so that's another plus. Training has been as follows; Wednesday: Cardio 45 minutes on the bike... Continue Reading →

Journal 06/03/2018

I didnt update my blog at all last week our family had some bad news which I am not going to go into now and it threw me to be honest. My birthday came and went and I felt suitably sorry for myself. 🙂 Georgia had arranged a massive surprise party for me but we... Continue Reading →

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