Hitting My Goal 10% BF

I wanted to to write a blog post about hitting my 10% Body Fat goal. In the flurry of life I seemed to have skirted over it but it is important to me. I chose to meet this goal after receiving news that I was going to need a double hip replacement in 5 years.... Continue Reading →

Journal 07/08/2018

Hello everyone I thought I should write a quick blog as I didn't put my stats up this week due to being away. I have now hit my cutting goal and rebounded into my bulk phase in order to put on lean mass. This comes with the added benefit of eating more which is nice... Continue Reading →

Journal 05/06/2018 Stats

The weekend was not the greatest after my promises not to drink at the part we were throwing it all went out the window. But on the plus side I did have a good time and I cant drink much anyway. Sunday I went running around the woods with Alex playing laser tag, it was... Continue Reading →

Journal 29/05/2018 Weekly

Firstly you can watch my YouTube video if you don't want to read the blog scroll to the bottom and click play, otherwise keep reading. The bank holiday weekend was very successful I always worry on weekends when I am not in my daily routine. Rather than trying to plan what to eat on weekends... Continue Reading →

Journal 26/05/2018 Weekly Stats

The last week has been my deload/rest week and has been interesting as at first I really wanted to be back in the gym on my routine. However during the week I got used to not hitting the weights and concentrated on my cardio. I also started looking at video blogging and using YouTube as... Continue Reading →

Powered by WordPress.com.

Up ↑