Journal 14/03/2018

Yesterday I managed to get my early cardio in which was a win made me feel good had to drag myself out of bed though.

Today was day two of my strength week and again I woke Georgia up to come and join me. She was still hurting from Monday and we were amused by her warmup squat depth.

Cutting my calories has made me feel like I am hardly eating anything it’s amazing the difference 200 calories makes. My main thing has been the cravings they have been really getting to me. So far though I have managed to resist them. Strength wise I don’t feel I have lost strength and I am sleeping well so that’s a good sign.

Tomorrow is an early morning cardio session on the bike whooohoooo!

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