Journal 20/02/2018

The weekend was interesting again had too many wines. This weekends challenge no alcohol, we are going to a party Friday so opted be nominated driver.

We are also off to London to watch some rugby so again driving, that should do it.

I did make my brownies very nice will post the recipe and pics soon.

I started Sunday this week with chest and abs, Monday am hit my back and today it was shoulders and abs.

Tomorrow will possibly be a rest day I need to be in the office early for a meeting.

I need to plan what I am going to do regarding leg days now. I am thinking high rep lower weights.

Food this week has been good and hitting my macros.

Tonight I am making a curry for Georgia and I with wholemeal rice.

Let’s see what tomorrow brings

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